PHYSIO & PILATES @ HAYFIELDS
PHYSIO

Personalised treatment to relieve pain, restore movement, and prevent injury.

PILATES

Targeted exercises to improve core strength, posture, and injury

recovery.

SHOCKWAVE

A non-invasive treatment that promotes healing and pain relief for chronic injuries.

Our team

We’re a friendly all-female team who truly care about helping you feel your best. Creating a warm, supportive space is important to us, and we’re happy to offer sessions in both English and Afrikaans.

Christine Lutchman

Receptionist

Saskia Rowe

Physio & Pilates Instructor

Amalia Crafford

Physiotherapist

Michele Dukes

Physiotherapist

WHAT Our PATIENTS say about us

Testimonials

Thank you to Saskia's profesional physiotherapy service. Always friendly, helpfull and with very efficient advice & exercises.

Saskia is an amazing therapist to work with, and makes you feel very comfortable and tries to keep the conversation going so that you don't focus on the pain. She also checked up on me after my sessions ended when she didn't need to. The practice is situated in a very convenient area without the hassle of trying to get into a hospital or struggle to find parking. She accommodated me on the day of my request for an appointment which no one was able to do. Would highly recommend.

After breaking my shoulder in 3 places, I started going to Saskia in May this year and it is the best thing I could have done. She is so gentle when you are in terrific pain and needless to say because of how she works with you, I am so much better with so much more movement that I expected. I highly recommend Saskia.

About us

At our practice, we’re passionate about helping you move better and feel stronger. We offer personalised, evidence-based care that blends hands-on treatment with rehab and holistic strategies. Whether you're recovering from an injury, dealing with ongoing pain, or aiming to perform at your best, we’re here to support you with a plan that works for your body and your goals.

Contact Us

Ready to book an appointment or have a question? We’d love to hear from you! Whether you’re looking for more information or want to chat about how we can help, feel free to get in touch - we’re here to help you get started on your journey to better movement and wellness.